28 Oct At Home Lymph Drainage Massage
Never roll backward. Always lift the tool off of the skin to reset the move. Your want to push fluids away not bring them back in.
one
Forehead:
Roll up to your hairline then out to your temple.
two
Upper Eyes:
Roll up to your brow bone then out to your temple
What type of rollers to use? I like the jade, amethyst and quartz rollers made by Skin Gym sold through www.dermstore.com
three
Under Eyes:
Roll out to your temple
four
Cheek and jawline:
Roll out to your ear
five
Neck:
Roll horizontally out towards the back of your neck
six
Final drainage move on the neck:
Roll down from the back of your ear down towards your collar bone
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