28 Oct At Home Lymph Drainage Massage
Never roll backward. Always lift the tool off of the skin to reset the move. Your want to push fluids away not bring them back in.
Roll up to your hairline then out to your temple.
Roll up to your brow bone then out to your temple
Cheek and jawline:
Roll out to your ear
Roll horizontally out towards the back of your neck
Final drainage move on the neck:
Roll down from the back of your ear down towards your collar bone